Rainbow bowl with avocado
byI’m eating lighter meals this spring to get rid of the fat I gained in winter indulging in cheese and wine. I try to…
diet food
Couscous salad with young zucchini
bySummer is here for sure as a heat wave is passing Poland. I can’t cook anything hot because I will definitely melt 😉 so…
Smoked mackerel and egg spread
byHow is your diet today? I caught some nasty cold from Mike, who caught it from someone at work. We’re fine now but almost…
Apple pumpkin soup
byNovember decided to hit us with some fogs and rain. I try to fight mood swings with warm and colourful dishes using seasonal goodies….
Vegetarian stew with chard and chickpeas
byIt’s the third week of my “diet”. This year I was really indulging too much and my weight went to the “red light flashing…
Broad beans with chard and eggs
byOne of my favourite veggies of spring are broad beans, also known as fava beans. You can buy them frozen all year long, but…
Citrus fennel salad
byIt’s almost spring!! I’m so happy to have my two favourite seasons in front of me. Winter here in Poland has been very mild…
My favourite bread
byI loved bread from the time I was a little kid. I remember standing in a queue in the bakery, smell of freshly baked…
Miso orange glazed wild salomon
byHey guys. We’re done with sweets for some time, let’s start with some yummy healthy food. Next time I’ll write more about the “diet”…